Truth: Over-exfoliation can damage the skin barrier, leading to irritation and sensitivity. Stick to exfoliating 1-2 times a week.
Truth: UV rays can penetrate clouds and still cause skin damage. Always wear sunscreen, regardless of the weather.
Truth: Pores do not have muscles to open or close. However, warm water can loosen debris, making it easier to cleanse.
Truth: Toothpaste can actually irritate the skin and worsen acne. Use products formulated for acne treatment for better results.
Truth: Natural does not necessarily mean safer or more effective. Some natural ingredients can be irritating.
Truth: Even oily skin needs hydration. Skipping moisturizer can actually make your skin produce more oil.
Truth: While staying hydrated is good for overall health, it won't directly hydrate your skin. Use topical hydrating products for that purpose.
Truth: SPF 30 blocks approximately 97% of UVB rays, while SPF 50 blocks about 98%. The difference is minimal, and no SPF can offer 100% protection.
Truth: Pore size is genetically determined. While you can minimize their appearance with proper skincare, you can't physically shrink them.
Truth: Most skincare products require consistent use over several weeks to show noticeable results. Patience is key.