Use a gentle, hydrating cleanser to remove any makeup, oil, and dirt from your face before you start your workout.
Apply a light, oil-free moisturizer to keep your skin hydrated without making it greasy.
Use a hydrating lip balm to prevent your lips from drying out during your workout.
Immediately after your workout, rinse your face with cold water to remove sweat and cool down your skin.
Use a gentle cleanser to thoroughly clean your face, removing sweat and bacteria that can lead to breakouts.
Apply a toner with ingredients like witch hazel or tea tree oil to balance the skin's pH and reduce pores.
Use a hydrating serum with hyaluronic acid to replenish moisture lost during the workout.
Apply a lightweight, non-comedogenic moisturizer to hydrate your skin.
If you'll be going outdoors, apply a broad-spectrum sunscreen with at least SPF 30.
Use a face mask suited for your skin type once a week for deep cleansing or hydration.
For acne or other blemishes, use a spot treatment containing salicylic acid or benzoyl peroxide.