Split ends must be removed before hair repair can begin. Prevention of splitting and breakage requires regular trims.
Buy an excellent deep conditioner or hair mask. It deeply hydrates and repairs hair once or twice a week.
Avoid straighteners and curling irons on your hair. Before styling with heat, spray it with heat protectant and use the lowest setting.
Use a mild, sulfate-free shampoo for damaged hair. Avoid daily hair washing since it strips natural oils that protect and nurture your hair.
Cold-water rinse after showering. Your hair will be smoother and shinier once cold water seals the cuticles.
Replace your cotton pillowcase with silk or satin. These materials reduce hair breakage and frizz while you sleep by decreasing friction.
Hair health is intimately related to overall health. Eat a balanced diet with vitamins, minerals, and protein for hair growth and strength.