The Japanese skincare routine typically begins with double cleansing: first removing makeup with an oil-based cleanser and then scrubbing the skin with a water-based cleanser.
Rich in vitamins and minerals, rice water is frequently used as a toner or face mist to brighten and moisturize the skin.
This antioxidant-rich beverage is used both internally and externally. A face mist containing green tea can soothe and protect the epidermis.
Products such as sake and fermented soy are rich in enzymes and amino acids that hydrate and enhance the skin.
The Japanese skincare routine often involves layering multiple lightweight products, such as lotions, serums, and emulsions, to thoroughly hydrate the skin without making it greasy.
Shiatsu facial massages can enhance blood circulation, promote lymphatic drainage, and provide a natural lift to the skin.
Ingredients such as adzuki beans are ground into a fine powder and used as a natural exfoliant to delicately remove dead skin cells.
Although not used daily, Japanese sheet masks infused with hydrating serums are a popular method to deeply moisturize the skin.
Even on cloudy days or during the winter, Japanese hygiene requires daily application of sunscreen.
Sleeping on silk pillowcases can help prevent wrinkles and acne by reducing friction on the skin.
The Japanese approach to hygiene also includes being mindful of one's diet, which includes the consumption of antioxidant-rich foods.